The Hermosa Beach, Manhattan Beach, and Redondo Beach communities are served by the Lawndale, California-based Beach Cities Health District (BCHD). Since its inception in 1955, the district has been dedicated to fostering and enhancing the social, emotional, and physical health of the people it serves.
The BCHD provides a wide range of services and programs with an emphasis on disease management, preventative healthcare, and healthy lifestyle choices. The district offers a number of programs, including:
Center for Health & Fitness: The BCHD runs a cutting-edge gym that provides a range of classes, exercise gear, and personal training services. A saltwater pool, spa, and sauna are additional amenities at the Center for Health & Fitness.
The Blue Zones Project is a neighborhood-wide initiative that promotes sustainable environmental practices and healthy lifestyle choices. To encourage physical activity, wholesome eating, and social connections, the BCHD collaborates with neighborhood businesses, institutions of higher learning, and organizations.
The BCHD offers a program for middle and high school students that offers support for anxiety, depression, and other mental health issues because it understands the value of mental health.
Diabetes Prevention Program: To assist in preventing the onset of the disease, the BCHD provides a program for people who are at risk of developing diabetes. The program consists of group support, education, and lifestyle coaching.
Community Services: The BCHD provides a range of community support services, such as flu shots, health checks, and counseling.
The BCHD’s emphasis on preventative healthcare is one of its distinctive features. The district is of the opinion that people can enhance their general health and well-being by encouraging healthy lifestyle habits and offering assistance with disease management. The variety of programs and services provided by the BCHD, which are created to meet the needs of people at every stage of life, are reflective of this strategy.
One shining example of the BCHD’s dedication to preventative healthcare is the Center for Health & Fitness. Yoga, Pilates, cycling, and personal training are just a few of the classes the facility offers. The facility also has a saltwater pool, which provides people with joint pain or other physical restrictions with a low-impact exercise option.
The BCHD also offers a variety of nutrition education programs in addition to the fitness center. The district collaborates with nearby schools to teach students and their families about nutrition while also providing the community with cooking classes and workshops on healthy eating.
It’s also important to note the BCHD’s dedication to mental health. The district values mental health and provides a range of services and programs to help those who require them. For instance, the student mental health program offers middle and high school students a secure and private setting where they can receive support for anxiety, depression, and other mental health conditions.
Another distinctive feature of the organization is the BCHD’s dedication to volunteering in the community. The district provides a range of community support services, such as counseling, health screenings, and flu shots. Through the Blue Zones Project, the district also collaborates with neighborhood businesses and organizations to promote sustainable environmental practices and healthy lifestyle habits.
Overall, the BCHD is a distinctive healthcare institution dedicated to advancing the physical and mental health of the community it serves. The district offers a range of programs and services that are intended to meet the needs of people at every stage of life, with a focus on preventative healthcare and disease management. The BCHD is a great resource for people in the beach cities area who want to improve their health and well-being, from the cutting-edge fitness center to the student mental health program.